09
Sep
Therefore the first step to finding a solution to the problem is to ask yourself what it is that is missing. When it happens however heres what you need to remember to keep it from swallowing you whole.
Put yourself out there for others to meet.
What to do when you re single and lonely. Here some things that you can do if you feel alone lonely. Close your eyes and breathe Make some small preparations beforehand. Place yourself in a space in your house where you feel comfortable.
Go to a church or temple NOT DURING SERVICE and sit for at least 10 minutes. Just sit in silence. Even if youre not religious or dont believe in God.
Youll be amazed by how calming it is. Youd be surprised by how many people also feel lonely and may jump at the invitation. Even if there isnt a special occasion offer to host a girls Netflix binge night play some video games together a spa night or even a girly sleepover youre never too old to have sleepovers.
Even throw a party for no reason at all. I know you should do it anyway but sometimes you forget this stuff when youre so busy being single. Assuming you are a homeowner or rent a place with a yard.
Otherwise you can buy a house plant and just nurture it. Find something low-maintenance like a cactus or youll be more depressed when you see the withering plant when you come home. Things to do to prevent feeling lonely when youre single 1.
Last year I started volunteering at the humane society in my area and it was such a wonderful experience. First being a dog lover it just filled my heart to play with dogs and take them for a walk. Second giving my time to a cause I care so deeply about was so fulfilling.
Its insane how much your heart will grow when you do an act of. The only way to do it is to do it. Remove the beliefs that you are not good enough not likable enough not funny enough not smart enough or whatever and get out and meet other people.
If you cant remove the beliefs push past them. You owe it to yourself to do so. Go to workshops conferences or meetups that interest you.
Put yourself out there for others to meet. You will be amazed at what can happen when you. Being single and being lonely dont have to go hand in hand but sometimes theyre the perfect storm that can make you absolutely miserable.
Its naive to think that youll never feel lonely no matter how cool you are with being alone. When it happens however heres what you need to remember to keep it from swallowing you whole. Here are the things you can do when youre feeling lonely.
Feeling lonely may not always be a direct result of having no one around you. There are many people who are surrounded by kind and supportive people but are still experiencing inexplicable feelings of loneliness. Therefore the first step to finding a solution to the problem is to ask yourself what it is that is missing.
If you struggle with feeling lonely when youre single take a deep look within and find fulfillment in yourself If youre feeling lonely after a breakup fill that empty void with healthy activities and learn to prioritize yourself. For now dont make the mistake of chasing for the wrong things. The only thing youre doing is keeping yourself from seeing the right thing when it finally comes along.
Focus on what you ultimately want and ignore everything else that falls short. In the meantime breathe. Youre too hard on.
Whether it entails writing books performing music or painting art creativity is something that makes the mind happier. This is one part of dealing with loneliness that many seniors enjoy. A creative person is always someone who thinks more about the many great things one can do.
If TV shows are your thing watch your favorite episodes from your favorite show The Walking Dead The Wire etc. Come up with creative snack foods to eat during the marathon and in between shows. If you dont feel like cooking call ahead to your favorite restaurant and see if they offer any sort of party platter.
No what you do is lock yourself in a room and mutter to yourself. You are letting go off the anger by talking to yourself the pros and cons of killing that person and eventually you calm down. This is a silly thought that you have and are unable to share it.
Second maybe you should try to cook a meal with them to distract yourself from their terrible conference call voice. Sure you might not have a lot of options in your pantry that cater to your. If you want a quality relationship with a person who will treat you well you need to start doing it yourself.
When you feel lonely give back to others. Maybe youre feeling down on yourself or youre feeling lonely because havent been on a date for a long time. If all of your friends are coupled up or you just really wish you had someone to hold hands or cuddle on the couch with its easy to dwell on your singledom look at it negatively and wonder how.